FCC Card: Decrease your holiday food stress

Monday, December 21, 2015

Decrease your holiday food stress

---------- Forwarded message ----------
From: "Military Health System" <mhs@service.govdelivery.com>
Date: Dec 21, 2015 8:04 AM
Subject: Decrease your holiday food stress
To: <guyperea1@gmail.com>
Cc:

12/21/2015

Decrease your holiday food stress

Who says that figuring out what to prepare and eat over the coming holiday weeks needs to be stressful? Worrying about choosing appropriate food gifts? How about gaining weight and never taking it off—again? These concerns are often on our minds at this time of year. So here are some tips to enjoy a healthy holiday.

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